So, the weather outside is frightful, and while it might seem tempting to evade the gym for cozier places until the New Year, these chic activewear picks should persuade you otherwise. At the very least, have you looking the part, which is half the battle anyway!
I recently discovered Terri Walsh’s A.R.T. (Active Resistance Training) Method and I love it. The New York-based celebrity personal trainer offers classes, bridal boot camps and private training in her SoHo studio and streams online classes for a monthly membership. The A.R.T. Method engages four active resistance points in the body and is designed to keep your heart at the fat-burning rate of 128bpm. Approaching fitness as a practice, Walsh’s classes fuse the best lengthening and toning moves from yoga, Pilates, martial arts and dance, resulting in every lady’s dream: A Victoria’s Secret Angel-worthy body. Just ask stunning IMG model, Samara Martins:
Jet-setters will love Walsh’s iPhone/iPad app, featuring two super toning, bikini body-makin’ workouts. When the odds of becoming gym-bound motivated are losing to mac ‘n’ cheese—or another glass of wine by the fireplace— the A.R.T. N.Y.C Method app is a no excuses, in-your-pocket personal trainer that makes fitness that much easier: Follow Terri; feel (and see) the results. Check out the A.R.T. N.Y.C Method app on iTunes here.
Love,
LH
